 |
Increased self-confidence
and a sense of achievement |
 |
Increased self-discipline involving setting
limits, establishing consistent consequences and making
positive behaviours a habit |
 |
Understanding the importance of respect for self
and others and understanding that
bullying is not to be practised or condoned |
 |
Increased level of fitness and flexibility |
 |
Improves social skills and interaction
with others |
 |
Links well with schooling
and compliments extra curricular activity |
 |
Emphasises and develops positive relationships
between teacher and student |
 |
Children learn how to defend themselves |
| “Discipline
will help your child grow into a successful adult.”
Dr. Ruth Peters, Ph.D. |
Classes begin with warm-up exercises.
Once properly warmed up students learn basic co-ordination techniques
and combinations.